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A woman practices a meditative exercise at a Geisinger 65Forward location.
Mar. 15, 2022

People power

Tags: Healthy aging 65 Forward Wellness PA Health magazine
Photo illustration demonstrates the aging process.
Mar. 15, 2022

Are the keys to aging hidden in your genes?

Tags: Healthy aging Genomic medicine Wellness PA Health magazine
An elderly man struggles to hear conversation.
Mar. 15, 2022

Making sense of our senses

Tags: Healthy aging Eye health Wellness PA Health magazine
A bounty of fruits, nuts, and vegetables surrounds a large cutting board.
Mar. 15, 2022

Get in the zone.

Tags: Food & nutrition Recipes Wellness PA Health magazine
Illustration demonstrating the stages of life from a baby to the elderly.
Mar. 15, 2022

Medicine through the ages

Tags: Healthy aging Ask the doctor Wellness PA Health magazine
Keish Pares is a young COVID-19 survivor.
Mar. 15, 2022

Young COVID survivor becomes vaccine advocate for life.

Tags: COVID Wellness PA Health magazine
A springtime view of the Susquehanna River in Danville, PA.
Mar. 15, 2022

Keep that feeling alive

Tags: Wellness PA Health magazine
Inforgraphic detailing a home sleep analysis with a male patient.
Dec. 21, 2021

Not another sleepless night!

Tags: Sleep Wellness PA Health magazine
A woman walks alone on a city sidewalk in the snow.
Dec. 21, 2021

Seasonal affective disorder: Don’t settle for SAD

Tags: Sleep Wellness PA Health magazine
A young woman looks for a healthy late-night snack in the refrigerator.
Dec. 21, 2021

Looking for better sleep? The answer may be in your kitchen.

Tags: Sleep Recipes Wellness PA Health magazine
A woman wakes to a sunrise through her bedroom windows.
Dec. 21, 2021

Catching Zzzzs benefits your brain and body.

Tags: Sleep Wellness PA Health magazine
A wintry stream in northeast Pennsylvania.
Dec. 21, 2021

Winter is here again

Tags: Wellness PA Health magazine
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